Betel water
Betel water typically refers to water infused with betel leaves, a traditional Indian and Southeast Asian herb used for its health benefits and cultural significance. It’s a natural remedy with various health benefits, especially for digestive and oral health.
Ingredients
- Fresh Betel Leaves
- Water
Benefits of betel water
- Improves Digestion
- Oral Health
- Anti-inflammatory Properties
- Detoxification
- Anti-inflammatory and Antioxidant Benefits
When to Drink Betel Water
- Morning: Drinking betel water on an empty stomach in the morning is believed to be beneficial for digestion and metabolism.
- After Meals: Can also be consumed after meals to aid digestion and freshen the mouth.
Precautions
- Excessive consumption might cause dryness in the mouth or worsen acid reflux in some individuals.
- Betel water is not recommended for pregnant women or those with specific medical conditions without consulting a healthcare provider.